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Finished the second round of the eight week workout videos (Fitness Blender), with a four week course in between. Is it helping?

I don't know. I don't weigh myself because I don't really care about that number. I was hoping to see an improvement in my Silat classes, but I haven't had one since March. There was a fitness test as the last day of the program, but I don't have my results from the first day.

... Why am I doing this?

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